Orangetheory Fitness Halifax - Are you ready to give it your ALL and go the extra mile for today's benchmark workout?! It's '1 mile run' day! ️ Before you get READY, get
![First 8 + mile run! Running since Late Feb! Took a lot of effort to get in my head that I can actually run this distance. Now on to try for 10 First 8 + mile run! Running since Late Feb! Took a lot of effort to get in my head that I can actually run this distance. Now on to try for 10](https://i.redd.it/pag01qkgcne51.jpg)
First 8 + mile run! Running since Late Feb! Took a lot of effort to get in my head that I can actually run this distance. Now on to try for 10
![Expect to be able to run 1 mile by the end of the week! This is for anyone who would love to: 1. Start runn… | I work out, How to stay Expect to be able to run 1 mile by the end of the week! This is for anyone who would love to: 1. Start runn… | I work out, How to stay](https://i.pinimg.com/736x/89/9b/5c/899b5c8e695bbd5aa943024657861259--how-to-train-for-a-k-in--weeks-how-to-run-a-mile-tips.jpg)