Leg day done! 🔥 And as much as I hate lunges, I want good legs and a good butt. 🍑 No ifs, ands or but(t)s about it! #FitLoveSquad | Instagram
I hate lunges, but they are so important for leg development! Finisher set with 45lb plates. working hard on my weaknesses.... | By ILLia GOLEM fanpage | Facebook
Something I hate: Goblet Lunges Something I love: Leg pump from said goblet lunges Squat: 325 at 7 Bench: 195 at 7.5 (definitely gotta slow… | Instagram
Cory Armstrong | Online Coach on Instagram: "Hate Lunges? Try THIS! 👀 I know what you're going through. Your knees are all fucked up so you can't do lunges 😬 Knee pain
![Why I hate lunges - again!... Who cares about erector muscles??... Too much of a good thing?... Ab boredom... Strap in! 10 x 10 mayhem! - Parrillo Performance Why I hate lunges - again!... Who cares about erector muscles??... Too much of a good thing?... Ab boredom... Strap in! 10 x 10 mayhem! - Parrillo Performance](https://parrilloperformance.com/wp-content/uploads/2015/09/VIC_Banner.jpg)