Venture CrossFit - Congrats @w_welch ! 26.2miles on the Assault Bike is about 26miles more than anyone wants. #venturecrossfit #assaultfitness #fitness #marathonbike #itsalovehate #atlanta #atl #atlantacrossfit | Facebook
Death By Bike” Workout: 100 Cal/50 Cal/25 Cal - YouTube
How to Love the Assault Bike — CrossFit Mental Edge
Rowing vs Assault Bike Calories Conversion Chart
Assault Bike Workouts to Build Incredible Fitness - Outdoor Fitness Society
Try Chris Hinshaw's 100 Calorie Death Race Workout | BOXROX
28 Awesome Assault Bike Workouts. This article was originally published… | by Fit At Midlife | Medium